Carb Counting as a Type 1 Diabetic: Why It Matters and How I Learned the Hard Way

Three women, dead and alive, who inspire me to live my best life. May they inspire you too!

Semmeldilemmat / The Sweet Dilemma

Recept på Morotssoppa med Zing

Recept på julgodis med smak av pepparkaka och saffran! Läs, baka, njut, baka mera och frys in!

Utforska kreativitet inom livets cirkel / Discover creativity within the circle of life

Veggie deep-dive and a nutritish-delish recipe

Explore what spirituality means to you and how you can cultivate a spiritual practice in your day to day life

12 tips på hur du kan ta hand om dig i vinter och undvika vinterdeppen / 12 ways to look after yourself this winter and avoid the winter blues

Hur var det då, den där dagen för tio år sedan när jag fick min typ 1 diabetes diagnos? Och hur lever jag med den diabetesen idag? För första gången sen jag fick min diagnos delar jag med mig av mina tankar om den dagen och om året som gått. / What was it like that day ten years ago when I was diagnosed with type 1 diabetes? And how do I live with diabetes today? For the first time since my diagnosis, I share my thoughts about that day and the years that has passed since.

Get to know the circle of life / Lär känna livets cirkel

When the moon is full she meets all of herself, and she invites you to do the same. Get your journals ready for these self-reflection prompts!

One affirmation for each day of the week, and my thoughts on their deeper meanings.

Google "80/20 rule" and you’ll get lots of takes on what it is. Read this and you’ll get my take on what it is! 

Three cinnamon recipes for you!

New moon. New Beginnings. Gather all your intentions and release them into the universe.